- Benefits of Using a Menstrual Cup.
- How to Choose the Right Menstrual Cup Size.
- Menstrual Cup vs. Menstrual Disc.
- How to Insert a Menstrual Cup.
- How to Sterilize a Menstrual Cup.
- How to Prevent Menstrual Cup Leakage.
- Menstrual Cup Troubleshooting Guide
- How to Clean a Menstrual Cup Safely
- Menstrual Cup and Toxic Shock Syndrome
Every month, menstruating individuals face the dilemma of how to manage their periods in a comfortable, convenient, and eco-friendly way. Traditional disposable pads and tampons are not only expensive but also contribute to environmental pollution. Fortunately, reusable menstrual cups are a sustainable and cost-effective solution that can provide comfort and convenience during menstrual cycles. In this blog, we will discuss the benefits of reusable menstrual cups, how to use them, and answer some common FAQs.
What are reusable menstrual cups?
Reusable menstrual cups are eco-friendly, bell-shaped cups made of silicone, latex, or rubber, designed to be worn inside the vagina to collect menstrual flow. Unlike disposable pads and tampons, menstrual cups are reusable and can last for years with proper care.
Benefits of using reusable menstrual cups
- Environmentally friendly: Reusable menstrual cups reduce waste and prevent the harmful effects of disposable products on the environment.
- Cost-effective: A single menstrual cup can be reused for years, saving money on disposable pads and tampons.
- Comfortable: Menstrual cups are designed to fit comfortably inside the vagina and collect menstrual flow without causing discomfort.
- Safe: Menstrual cups do not contain any chemicals or fragrances that can cause irritation or allergic reactions.
- Convenient: A menstrual cup can be worn for up to 12 hours, providing freedom and flexibility to menstruating individuals
How to choose the right menstrual cup size?
Choosing the right menstrual cup size is crucial for comfort and effectiveness. The size of the cup depends on several factors such as age, childbirth, and flow intensity. Most brands offer two sizes – small and large. It’s recommended to consult a gynecologist or follow the sizing guide provided by the brand to find the right size.
How to use a menstrual cup?
- Using a menstrual cup is simple, but it may take a few tries to get used to it. Here are the steps:
- Wash your hands and sterilize the cup before use.
- Fold the cup in half and insert it into the vagina.
- Once inside, the cup will open and create a seal to prevent leaks.
- To remove the cup, gently pull the stem and break the seal by squeezing the base of the cup.
- Empty the cup, rinse it with water, and reinsert.
How to Clean a Menstrual Cup Safely
It’s essential to clean and store the cup correctly to ensure its longevity and hygiene. After each use, rinse the cup with water and wash it with mild soap. Sterilize the cup at the end of your menstrual cycle by boiling it for 5-10 minutes. Store the cup in its pouch in a clean, dry place until your next period.
You can you any Instant & Automatic Menstrual Cup Steam Sterilizer from Peesafe for Menstrual Cup Sterilizing In Just 3-5 Minutes.
Menstrual Care Kit (S-M)
FAQs about reusable menstrual cups
Reusable menstrual cups are a sustainable and cost-effective alternative to disposable pads and tampons. They are easy to use, comfortable, and eco-friendly, making them a popular choice for menstruating individuals worldwide. By switching to reusable menstrual cups, we can reduce waste, save money, and promote sustainable